Jodie Watson Naturopath

Women’s Metabolic & Reproductive Health

Welcome, I’m Jodie — a degree-qualified Clinical Naturopath supporting women across Australia via telehealth.

My work focuses on women’s metabolic and reproductive health, supporting women to understand and improve the foundations that influence their energy, metabolism, hormones, mood, sleep and overall well-being.

Many of the women I work with are exhausted, overwhelmed or frustrated by changes in their health that they can’t quite explain. They may be experiencing weight-loss resistance, insulin resistance, fatigue, poor sleep, mood changes, hormonal imbalance, blood sugar dysregulation or simply a sense that their body isn’t functioning as it once did.

Rather than simply managing symptoms, I’m interested in understanding why they are occurring and what may be contributing to them.

My clinical interests include metabolic health and insulin resistance, nutrition, hormones, sleep, mood and nervous system health, with a particular interest in the relationship between metabolic, hormonal and reproductive wellbeing.

My approach combines evidence-informed naturopathy, therapeutic nutrition, traditional herbal medicine and practical lifestyle strategies. Your health is individual, so your approach should be too. Together, we look at the foundations of health and identify realistic, sustainable changes that can support you for the long term.

Alongside my naturopathic practice, I have a background in midwifery, and a particular passion for supporting women through the transition into motherhood.

I provide pregnancy, birth and postpartum education and resources, drawing on my naturopathic and midwifery background to help women feel informed, prepared and confident as they navigate pregnancy, physiological birth, early motherhood and recovery.

I am also developing doula support services, offering practical, educational and continuous support for women and families around birth and the early postpartum period.

As a mother of six, home educator and business owner, I understand the demands of caring for a family while trying to care for yourself. I know how easily a woman's own health can fall to the bottom of the list - and how important it is to bring it back.

My mission is simple: to help women understand their bodies, make informed choices about their health, and build the energy, resilience and confidence they need to thrive.

Consultations are available Australia-wide via telehealth.

BHSc Naturopathy | DipHSc Midwifery | ANTA Member